How will an InnerPeace Designer™ benefit you?

As your InnerPeace Designer™, I am a passionate advocate for your peace and wellbeing.  My mission is to develop a blueprint for your wellness goals and guide you through a plan to reach them with grace and ease. Not only do I want you to meet your wellness goals, but I want you to maintain them for life. Imagine that!

Your wellness blueprint will include a variety of holistic resources that will  help you gain a greater peace through harmonizing your sense of contentment, confidence and clarity.  The primary holistic resources may include Yoga, Hypnosis and Reiki Energy Healing.  Additional resources may supplement those healing modalities, such as meditation, affirmations, inspirational readings, chanting or nutritional guidance.  This plan will be customized to meet your evolving needs.

MY PATH TO PEACE

Over the years, I have worked closely with many holistic practitioners to resolve my own health and wellness concerns.   I experienced anxiety, fatigue and fainting spells.  My adrenals were blown out, and I didn’t have a grip on handling stress.  My body was both dehydrated from excessive diet soda and too acidic from sugar overload.  I was depleted on every level – physically, emotionally and mentally.   Little did I know that my chakras were out of balance, and food sensitivities made my gut health a disaster. This snapshot depicts only some of the nagging issues I experienced. What I learned from those specialists was enlightening.  Absorbing every piece of information would create peace and soothe my soul.  In an effort to avoid chemicals and ensure proper nutrition, I analyzed every morsel of food I consumed ad nauseam. Herbs, crystals and aromatherapy became my BFF’s.  I read eons of self-help books and became a talk therapy junkie because I was committed feeling and functioning better. My progress was gradual and was born from being gentle, kind and forgiving with myself. And my spiritual practice reached a new level of dedication and meaningfulness, which provides the infallible foundation for the reasonably balanced and grateful lifestyle I now enjoy.  To quote Virginia Woolf, “ I am rooted, but I flow.”

My toolbox for designing profound healing runneth over.  Each unique blueprint I create integrates the knowledge I have gained through my own pursuit of peace and wellbeing.  Let’s face it, healed people heal people.  I recommend peaceful therapies for which I have completed comprehensive training, earning formal certifications from nationally accredited associations.  My training also includes continuing education and professional memberships to expand my knowledge base and my ability to serve you.

YOGA

Perhaps you want to receive yoga training in a private or semi-private setting.  The individual approach that I offer as your personal instructor can help you reap the rewards of a dedicated yoga practice. Working with someone who understands your intentions for transformation creates a rapport of trust that can take your yoga practice far beyond your expectations.  During your own lesson, you may be more willing to step outside of your comfort zone and try new poses or modifications without feeling self-conscious. We will emphasize the importance of honoring your body and your breath. No yoga experience is required to get started. A private yoga lesson can be designed to be relaxing and restorative or cultivate abundant energy.  The choice is yours.

I will guide you through yoga philosophies, breathing techniques, meditation and spiritual methods to incorporate yoga into every aspect of your life.  Some of these tools may even be assigned as homework!  Depending on your individual needs and goals, I may combine Reiki or other treatments into your yoga practice to maximize the benefits.  Practicing yoga in this environment of non-judgement and unconditional love can unlock unlimited possibilities for peace and healing.

HYPNOSIS

Hypnosis is a natural state of mind that uses your Subconscious mind to adopt new behaviors, modify current behaviors and meet goals in an efficient manner.  The results are long lasting results.  You can accomplish many of your goals within one to three sessions.  Hypnosis is a relaxing process and has been proven to manage issues including anxiety, stress, pain, weight control, confidence, smoking cessation, fears and phobias. I can help you conquer breakthroughs on negative behaviors, habits and relationship patterns.  This therapy is a restful, soothing therapy that is safe for all ages.  One hour of hypnosis has been equated to four hours of sleep. Hypnosis is still effective even if you are so relaxed that you doze off during our session because your Subconscious mind is still active and absorbing my suggestions.

There is a heightened sense of awareness experienced during a hypnosis session.  No one can be made to do anything against their will or divulge something they do not wish to express.  Under hypnosis, you cannot be manipulated to do anything against your faith or ethical/moral beliefs.  You are encouraged to audio-record your hypnosis sessions on your cellphone for reference.  The success of hypnosis is largely based on your positive attitude toward utilizing hypnosis to realize your goals.

REIKI

Reiki (pronounced RAY-KEE) is energy touch therapy that helps bring peace, balance and healing to the body.  It is often translated as universal life-force energy or spiritual energy.  Anything that is alive has life energy. Optimally, your life energy is high, and you feel vibrant, balanced, alert and content.  When life energy is low, feelings of lethargy, fatigue and ineffectiveness may be present.

Reiki balances your life force energy, also known as prana, and alleviates high stress levels.  As your Reiki Master, I guide prana to specific points of the body for healing.  This energy is considered to be intelligent energy because it innately flows to the areas where the body needs recovery. Reiki healing complements traditional Western medical treatments and ignites the body’s natural ability to heal itself.  Reiki is not a religion and can work for anyone, regardless of their religious beliefs.

To revisit that initial question regarding how will you benefit from an InnerPeace Designer™,  be assured that we will work as an unstoppable team where we can:

• Expand your Yoga Practice
• Improve your Overall Wellbeing
• Change your Behaviors
• Connect with Spiritual Influences
• Reflect and Renew
• Grow and Heal
• Identify your Intuitive Guidance
• Find Stillness
• Achieve lasting Inner Peace

It is my privilege to embark on this peaceful, healing and loving transformation with you.  We will inspire each other.  Together, we will make miracles!

Until next time…I honor the place in your in which the entire Universe dwells.  I honor the place in you which is of love, light, peace and truth.  When you’re in that place in you, and I’m in that place in me, we are one.  I bow to you. Namaste.

My Love and Blessings,